The Postpartum Phase

Forty Weeks

 One Week Postpartum

I can't believe how much room that little guy took up just a few weeks ago.  The difference is crazy.  My swelling has gone down almost completely now, and I have already lost 20 of the 30 pounds total that I gained.  The human body is pretty amazing.  It adjusts so quickly, efficiently, and seamlessly to changes as dramatic as labor, delivery, and entry into the postpartum stage without you even having to think about it.  After a postpartum full body massage, I'm feeling pretty good and plan on continuing healthy exercise, stretching, and relaxation techniques to continue recovery.  I'm excited to practice some infant massage too, in order to help our little guy recover too.